Sources: 
Ousmane Dembele, the 28-year-old Champions League winner, is transforming his lifestyle and training regimen in pursuit of a Ballon d'Or nomination, the coveted individual accolade in football.
Having faced numerous physical setbacks early in his career, Dembele now emphasizes injury prevention and recovery, stating,
"I arrived there young. I played from 20 to 26 years old, I had a lot of physical problems. I learned a lot. Now I know my body much better and that’s why I get injured less."His relentless dedication extends beyond regular training sessions. Dembele revealed,
"Now, even on rest days, I like to go to the training center, recover, work with the physios." This shift in mindset reflects his maturity and professional growth.
Dembele openly acknowledges the Ballon d'Or as the ultimate personal achievement in football, describing it as the
"holy grail" and a childhood dream. He aspires to join the elite list of 30 nominees, aiming to emulate his idol and former Barcelona teammate Lionel Messi.
This transformation highlights Dembele's commitment to excellence and his ambition to reach the pinnacle of individual football honors, building on his success in Europe's premier club competition.
Key quotes:"Winning a Ballon d'Or when you’re a footballer is obviously the holy grail on an individual level. It’s something you dream of as a child."
Stats & facts:- Age: 28
- Former Barcelona player
- Champions League winner
- Aims to be among 30 Ballon d'Or nominees
Dembele's evolving approach to training and recovery underscores his determination to overcome past injuries and achieve football's highest individual honor.
Sources: 
Ousmane Dembele, Champions League winner and former Barcelona forward, is intensifying his training and lifestyle to chase a Ballon d'Or nomination. At 28, he aims to emulate idol Lionel Messi, focusing on injury prevention and relentless recovery to reach football's 'holy grail,' the prestigious individual award.